Today we chat about depression with Dave Sutherland. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Wednesday 30 November 2022
Wednesday 9 November 2022
Show 112 - Anxiety Part 2
Today we have part 2 of our anxiety chat. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Monday 31 October 2022
Show 111 - Anxiety
Today we chat about anxiety. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Tuesday 11 October 2022
Show 110 - Dreams
Today we chat about the importance of dreams in our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Thursday 22 September 2022
Show 109 - Writing Down our Thoughts for Mental Health
Today we chat about the importance of writing daily and keeping a journal for our mental health and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Wednesday 7 September 2022
Show 108 - Time to Reflect
Today I chat with Deb Lennon about the importance of having time, just 5 minutes, throughout the day to reflect and think about ourselves and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Friday 2 September 2022
Show 107 - Love and Other Things
Today we chat about Love. This is the last of a 3 episode series on the great late Bill Lennon who I interviewed a few years ago after sky diving in his 90s. This is part of our talk. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Wednesday 24 August 2022
Show 106 - Health in Later Life
Today we chat about Health. Deb Lennon chatted with her father Bill Lennon who recently passed away. This is the second episode of a 3 episode series on the great late Bill who I interviewed a few years ago after sky diving in his 90s. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Thursday 4 August 2022
Show 105 - Grief and how to Overcome it.
Today we chat about Grief. My guest Deb Lennon talks about her father Bill Lennon who recently passed away. This is a 3 episode series on the great late Bill who I interviewed a few years ago after sky diving in his 90s. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Wednesday 13 July 2022
Show 104 - Journaling for Mental Health
Today we chat about journaling and its mental health benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Sunday 19 June 2022
Show 103 - Poetry and Creative Journaling as Therapy Part 2
Today we chat about creative journaling and its benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Thursday 2 June 2022
Show 102 - After Life
Today we talk about what happens after we die, and what we feel, hear and see. This and more on Private Universe Podcast.
Monday 25 April 2022
Show 101 - Writing as Therapy Part 1
Today we chat about daily journaling and its benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Sunday 13 March 2022
Show 100 - SPECIAL 100th Episode
Thank you for all your support. We made it to 100 shows. Released on 14th March to also celebrate my mother's birthday, who without, literally I would not exist, and existence is a miracle. Enjoy the show friends of Private Universe Podcast.
Friday 25 February 2022
Show 99 - Recognizing Depression in Others and Ourselves. Part 2
Part 2. Easy to recognize signs of depression in others and in ourselves. This show is for parents and friends who are interested in learning simple and easy ways to pick up on depression and the difference between depression and sadness. This and more on Private Universe Podcast.
Thursday 3 February 2022
Show 98 - Recognizing Depression in Others and Ourselves. Part 1
Easy to recognize signs of depression in others and in ourselves. This show is for parents and friends who are interested in learning simple and easy ways to pick up on depression and the difference between depression and sadness. This and more on Private Universe Podcast.
Sunday 2 January 2022
Show 97 - Structure and Routine. Part 3
Today part 3 of the benefits of being organized, having a good routine and structure in the day. This and more in Private Universe Podcast.
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