Thursday 22 September 2022

Show 109 - Writing Down our Thoughts for Mental Health


Today we chat about the importance of writing daily and keeping a journal for our mental health and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.


Check out this episode!

Wednesday 7 September 2022

Show 108 - Time to Reflect


Today I chat with Deb Lennon about the importance of having time, just 5 minutes, throughout the day to reflect and think about ourselves and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.


Check out this episode!

Friday 2 September 2022

Show 107 - Love and Other Things


Today we chat about Love. This is the last of a 3 episode series on the great late Bill Lennon who I interviewed a few years ago after sky diving in his 90s. This is part of our talk. This and more on Private Universe Podcast with Carlos Camacho Psychologist.


Check out this episode!