Today we chat about the importance of writing daily and keeping a journal for our mental health and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Thursday, 22 September 2022
Wednesday, 7 September 2022
Show 108 - Time to Reflect
Today I chat with Deb Lennon about the importance of having time, just 5 minutes, throughout the day to reflect and think about ourselves and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Friday, 2 September 2022
Show 107 - Love and Other Things
Today we chat about Love. This is the last of a 3 episode series on the great late Bill Lennon who I interviewed a few years ago after sky diving in his 90s. This is part of our talk. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Wednesday, 24 August 2022
Show 106 - Health in Later Life
Today we chat about Health. Deb Lennon chatted with her father Bill Lennon who recently passed away. This is the second episode of a 3 episode series on the great late Bill who I interviewed a few years ago after sky diving in his 90s. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Thursday, 4 August 2022
Show 105 - Grief and how to Overcome it.
Today we chat about Grief. My guest Deb Lennon talks about her father Bill Lennon who recently passed away. This is a 3 episode series on the great late Bill who I interviewed a few years ago after sky diving in his 90s. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Wednesday, 13 July 2022
Show 104 - Journaling for Mental Health
Today we chat about journaling and its mental health benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
Sunday, 19 June 2022
Show 103 - Poetry and Creative Journaling as Therapy Part 2
Today we chat about creative journaling and its benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.
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